Are you like many parents who have infants, toddlers, or even school aged kids who don't sleep through the night? Have you tried everything and nothing seems to work? Have you hired a sleep trainer in an effort to find answers and found it helpful until the next time […]
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Food sensitivity testing is a controversial topic with a wide range of points of view. How can we possibly figure out what to do when the advice we are given by various health care professionals is so contradictory? I have empathy for people in this situation, as I was […]
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Are you nervously sitting on the edge of your chair to see how your child adjusts to a new school year? Are you worried that their short attention span, uncooperative behaviour or recurrent ear infections will impact how the year goes? Food sensitivities affect both children and […]
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Welcome to my redesigned website and the place to purchase the newly released Evans Food Sensitivity Assessment Tool (EFSAT). This user-friendly and comprehensive assessment is the result of over 30 years of work with my own family and hundreds of clients. It is intended to help both individuals and […]
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Gluten Free and More is, by far, the best resource for delicious recipes that are free of most of the foods that cause health, behaviour or learning symptoms. The website has loads of resources and if you subscribe to their site you will receive a delicious recipe almost every […]
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As you consider cooking a special dinner, are you craving those delicious crusty buns you used to be able to eat? This recipe is simple and delicious! Our family has been gluten-free for over 25 years and I have not had great success baking bread or buns that taste […]
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In the 30 years that I have been cooking gluten and dairy free, I have tried many different flour combinations. There is no question that a mixture of different flours produces the best baked goods. Recently, I bought, for the first time, the new gluten free mix made by […]
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One of my favourite resources and one that I recommend to all my new clients is the magazine and website of Gluten Free and More. They offer a wealth of information and loads of great, family friendly recipes that work in the lives of real parents. If you join […]
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The connection between autism and digestive health has been written about and debated in many books, magazines, and articles. David Suzuki’s Nature of Things television show does an outstanding job of explaining how and why there might be a connection between the bacteria in a child’s digestive tract and […]
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I had the privilege a few years ago of speaking at the Canadian Academy of Therapeutic Tutors professional day. The group I spoke with were all specialists in the Orton Gillingham multisensory teaching approach and with a huge commitment to helping learning disabled kids. I have personal experience with […]
Read Moreby Margaret Evans, RN, BScN, CPCC
This assessment allows you to determine if your child’s health or behavioural conditions are being caused by food sensitivities, how to determine what their trigger food is, and includes sensible guidance on implementing dietary changes.
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