I love this picture. Everyone just wants to be loved despite their idiosyncrasies, challenges, and mistakes but no one more than a little child just trying to find their way. Kids with food sensitivities can have symptoms that make them sensitive to sounds, smells, bright lights or crowds. They […]
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For many children, after a stress-free summer of freedom and fun, September and the beginning of school create feeling of anxiety and worry. Who will their teacher be? Will their friends be in their class? Will that grade 12 chemistry class be too difficult and interfere with their ability […]
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How do we help kids to love themselves, believe in their own abilities, and feel confident in the choices they make? How do we teach them to stand tall and not to walk in the shadow of anyone else? I use music often when I give workshops and presentations because […]
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Having a child with any type of physical, behavioural, or emotional challenge can be heart-warming and life-enriching for the child’s family, friends, and community despite the difficulties. This video was created by a family who has two children with Downs Syndrome and is a beautiful tribute to the gift […]
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Grief and Loss in Diet Change If your child has challenging symptoms that are negatively impacting their life as well as yours, what prevents you from changing their diet to see if it would help? What stops you from listening to your wise inner voice that says “Maybe, just maybe, […]
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How Do I Get MyChild To Eat More Than 5 Foods? One of the challenges of parenthood is to get kids to eat a healthy diet. We all know they should eat their veggies, fruits, and healthy meats but getting them to do it can often be the source of […]
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Are you exhausted after walking the floors for hours with a crying baby? Have you tried everything you can think of and followed everyone else’s sage advice but still not found any answers? The digestive health of your baby can have a dramatic impact on how they feel and […]
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Is your heart willing and are you anxious to begin the diet change but have no idea where or how to start? Does your family life seem so overwhelming that the idea of removing a commonly eaten food makes it seem impossible to figure out what to cook? Chapter six […]
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The diagram below is a great portrayal of the impact of sugar on the body. The impact of sugar on your blood sugar and the dopamine level in your brain sets up the craving cycle. The only real solution is to eliminate sugar completely and to eat a diet […]
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"I have seen, first hand, many instances where children and families have been totally transformed by addressing food sensitivities. If you suspect food may be the cause of your child’s physical and behavioral symptoms, you must read this well researched and practical approach to discovering your particular child’s trigger […]
Read Moreby Margaret Evans, RN, BScN, CPCC
This assessment allows you to determine if your child’s health or behavioural conditions are being caused by food sensitivities, how to determine what their trigger food is, and includes sensible guidance on implementing dietary changes.
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