Gluten Free and More is, by far, the best resource for delicious recipes that are free of most of the foods that cause health, behaviour or learning symptoms. The website has loads of resources and if you subscribe to their site you will receive a delicious recipe almost every […]
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As you consider cooking a special dinner, are you craving those delicious crusty buns you used to be able to eat? This recipe is simple and delicious! Our family has been gluten-free for over 25 years and I have not had great success baking bread or buns that taste […]
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In the 30 years that I have been cooking gluten and dairy free, I have tried many different flour combinations. There is no question that a mixture of different flours produces the best baked goods. Recently, I bought, for the first time, the new gluten free mix made by […]
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One of my favourite resources and one that I recommend to all my new clients is the magazine and website of Gluten Free and More. They offer a wealth of information and loads of great, family friendly recipes that work in the lives of real parents. If you join […]
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These squares are delicious and come from this excellent blog. Check it out as they have lots of other great recipes, as well. Many are not allergy friendly but can easily be adapted to suit your individual diet needs. They are a hit with people of all ages. If you […]
Read Moreby Margaret Evans, RN, BScN, CPCC
This assessment allows you to determine if your child’s health or behavioural conditions are being caused by food sensitivities, how to determine what their trigger food is, and includes sensible guidance on implementing dietary changes.
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